by Jessica | Nov 6, 2011 | Blog, diet, recipes, seasonal, self care
How to Make Your Own Bone Soup Making your own broth is a really easy and inexpensive way to nurture yourself during the coming months of cold and darkness. You can make any type of soup or cook any type of bean or grain in this homemade stock to lend the dish extra...
by Jessica | Sep 4, 2011 | Blog, special offers
Preparing for the New Season The weather is changing, as you may have felt in the past few days. While the sun is still out during the day, a chill has crept into the morning and evening air. Summer has been beautiful this past August, but it’s coming to an end....
by Jessica | Feb 14, 2011 | Blog, self care, yoga
Why are Natural Fibers Better for Both Your Family and the Environment? Much attention has been given to organic, sustainable agriculture and the Slow Food movement. A bit less has been given to natural fibers. So what is it about plant fibers like cotton, hemp,...
by Jessica | Feb 2, 2011 | Blog, diet, recipes
Great for a Tasty, Fast, Easy Dinner In addition to doing acupuncture and herbal medicine, I love to cook. This is a recipe I adapted from a few that I found on-line and really enjoyed. It’s really simple and requires no cooking; just dump everything into a bowl...
by Jessica | Jan 21, 2011 | Blog, insurance, special offers
Get It While You Can! Happy New Year! Now is a great time to treat yourself to health. Whether you need a little tune-up or it’s finally time to start taking care of that nagging problem from 2010, come in soon! Artemesia is going to be growing, sometime in...
by Jessica | Oct 28, 2010 | Blog, diet, pain, pregnancy, self care, sleep, women's health, yoga
Strategies for Sleep Success As you move through the weeks of pregnancy, you are likely to find yourself suffering from insomnia. While it’s true that soon you will be waking up with your baby throughout the night, it’s nice to get sleep while you still...
