by Jessica | Sep 23, 2010 | Blog, diet, disease, seasonal, self care
Diet Changes for the Fall Season Check out the short video below for tips on how to change your diet this season for better health! Susan Scott and I discuss some simple ways to avoid this fall’s colds and flus.
by Jessica | Jul 26, 2010 | Blog, diet, easy herbal teas, self care
A Natural Solution for Mild Digestive Complaints Fresh Ginger Tea is a simple solution for mild digestive issues, including nausea, infrequent vomiting of clear fluid, stomachache, and indigestion. It’s easy to make, has no side effects, and works naturally...
by Jessica | Jun 28, 2010 | Blog
Check out AHA on this great resource for parenting Offbeatmama is a great source of information, personal stories, and products for the modern parent. Stop by and check out my post on Acupuncture and Herbs for Morning Sickness.
by Jessica | May 24, 2010 | Blog
Calming Licorice, Wheat and Chinese Date Tea GÄn Mà i Dà Zăo TÄng 甘麦大枣汤 is a very simple formula that is often mixed with other herbs but can also be used alone. It makes a nice, soothing, lightly sweet tea which helps reduce anxiety and depression. It...
